Life strategy coaching is built around a personal, one-to-one, ongoing mentoring relationship that focuses on the question, “How?”
I don’t know if you’ve ever tried to force yourself to go to the gym, stick to some savings plan, or make some long-overdue changes in your life? But for me, and other people I know, often the more we try to impose goals and deadlines, the more we find ways around them.
Likewise, we can decide on a definite course of action, yet find a couple of months later that we’re not in fact doing anything differently, that nothing, in fact, has actually changed.
Often we can begin to believe we’ll never do the important things we’ve always wanted to do. Sometimes we can lose the ability to take our ideas and dreams seriously.
Sometimes, we may feel we just have to accept ‘the way we are’ as, ‘set in concrete’. And for life. But that is a patently ridiculous attitude. We, ourselves, are continuously changing, every single moment, at a cellular level; let alone absolutely everything else around us in our constantly evolving environment.
We only need to improve on how we guide our changes; how we choose our choices.
- Coaching is about learning new abilities.
- It’s about testing out new methods of behaviour.
- It’s about learning to organise and define goals
- It’s about learning to set boundaries
- It’s about learning how to de-clutter your mind and your physical space
- It’s about focusing on the ‘how’
Life Strategy Coaching gives you 100% professional and personal support. It gives you guidance and feedback in
- Developing
- Focusing and
- Using your strengths and abilities
to make significant changes and improvements in your life and relationships.
The coaching relationship is a collaborative, committed, creative partnership and the client is deemed to be ‘responsible’ and ‘accountable’ for undertaking the actions agreed on in each session. The focus is on support and strategic movement, through each step necessary to achieve the goal.
Good life coaching is based on a whole life perspective. Whatever is going on in one part of our lives impacts on other areas of our being. The ways we choose to achieve our goals, for example,
and the changes, and impact, that achievement will have in our personal environment, all need to be responsibly considered and thought through during the sessions.
Life Strategy Coaching is generally undertaken for ten to twelve sessions, or for a period of three months. But if you’re already ready to move past your habitual comfort zone, you may achieve your goals even faster.
Life Strategy Coaching is used, and is applicable, in all areas
of our lives from work, study, work-performance and career development;
to areas of personal growth and emotional, spiritual, and social
life, and other personal, desires and aspirations.
You could choose to ask yourself this simple question: Is there some change that I’ve been thinking about making in my life for some time, but haven’t, as yet, actually done anything about?
And if the answer is, ‘Yes’—then maybe the next question could be, If not now, when?